I am a professional integrative health and nutrition coach trained by the Institute of Integrative Nutrition based in New York City, USA. Before my health coaching career I started working as a medical doctor in the field of dermatology and research.

 

Although I do love my job as a doctor and am extremely grateful for all live-saving innovations in the medical field, I do believe that we need to do more to  teach our patients about the impact of what they can do themselves to prevent, reduce the risk of illness in the first place!  The impact of lifestyle changes e.g. nutrition, exercise, meditation are crucial for a long and healthy life!!! Often we already know this, but do need a little help to actually transform into the life we desire, filled with healthy energy!!

"The best project you will ever work on is yourself!!"

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To get yourself a coach is a great way to actually transform your personal life and learn how to eventually become your own best coach for yourself in the long run!

My goal is to  cause a ripple effect so that we all learn to coach ourselves to health, happiness and wellbeing. 

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I received my training from the Institute for Integrative Nutrition*, where I studied a variety of dietary theories and practical lifestyle coaching methods. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.

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As a coach, I put the power back in YOUR hands.​

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My approach.

Learn more about my training and my unique approach to health coaching.

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Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today.

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I studied with the world's top health and wellness experts including:

• Joshua Rosenthal, founder of the Institute for Integrative Nutrition

• Walter Willett, MD, DrPH, chair of nutrition at Harvard University

• Andrew Weil, MD, director of the Arizona Center for Integrative Medicine

• Gabrielle Bernstein, bestselling author and life coach

• Susan Blum, MD, MPH, assistant clinical professor at Mount Sinai School of Medicine

• Mark Hyman, MD, founder of The UltraWellness Center

• Geneen Roth, bestselling author and expert on emotional eating

• David Wolfe, raw food leader and nutrition expert

• Marion Nestle, PhD, MPH, professor at New York University’s Department of Nutrition, Food Studies, and Public Health

• Mark Bittman, food writer for The New York Times and bestselling author

• Joel Fuhrman, MD, family physician and leading expert on nutritional healing
      

My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with my clients to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness